Kids Yoga Classes in The Hamptons, Baby & Me Yoga
View Adult Yoga Class Descriptions
Kids Yoga, Ages 1-3 Years
Yoga for the youngest yoginis, with a parent or caregiver, incorporates art, music, books, props, massage & storytelling. Children will have fun with postures such as Cow, Cat, Downward-facing Dog, Flamingo, Fish, Tree & many more. They feel themselves becoming stronger & more flexible. Yoga also provides a great opportunity for parents to connect with their children. Come and experience a playful & fun approach to yoga.
Date & Time: Wednesdays, 11:30am
Pre-registration is recommended.
Instructor: Stephanie Livaccari
Location: Yoga Shanti Lakshmi (32 Bridge St. in Sag Harbor).
Cost: $15 for a drop in or $75 for the 6 week series.
Registration: Click here to register online.
Kids Yoga, Ages 4-8 Years
An hour of yoga, games and fun! We will practice fun filled poses and breathing exercises to help promote physical strength and flexibility, inner strength and body awareness, confidence and self esteem, relaxation and self control, and a feeling of well being and respect for others.
Date & Time: Thursdays, 3:45-4:45pm
Pre-registration is recommended.
Instructor: Mayan Montanari-Perez
Location: Yoga Shanti Lakshmi (32 Bridge St. in Sag Harbor).
Cost: $15 for a drop in or $75 for the 6 week series.
Registration: Click here to register online.
Family Yoga Day! For Parents and Children to Practice Yoga Together!
2:00-2:45pm: Family Yoga Class taught by Stephanie Livaccari
All ages are welcome for this lively and joyful 45 minute class! Parents and children explore the world of yoga together through movement, rhythm, song and games. Basic yoga postures, breath awareness and relaxation time included.
3:15-4:15pm: Parent/Child Yoga (Ages 8+) taught by Stephanie Livaccari
A more mature class for parents and their children 8 years of age or older. Proper alignment will be introduced and partnering exercises emphasized. A wonderful way to connect with your child and share the joy of practicing together!!!
Date: Sunday, August 8, and also on Saturday, September 4th!
Price: Drop in for 1 parent/1 child $25, $12.50 for additional person (parent or child).
5 class card for 1 parent/1 child $100, $50 for additional person (parent or child).
Location: Yoga Shanti Lakshmi (32 Bridge Street, Sag Harbor)
Registration: Click here to sign up online