Developed by Rodney Yee and Colleen Saidman, this revolutionary online yoga program shows you how to personalize your yoga practice for greater flexibility, improved core strength, increased energy, enhanced focus and overall well-being. Sign up through this link and get the first week free: Gaiam Yoga Club

New Yoga DVDs

Check out some of the most recent Yoga DVD releases by Colleen Saidman & Rodney Yee, including The Practical Power of Yoga (as featured on the recent PBS special), Yoga For Beginners, and the Mayo Clinic Wellness Solutions for Menopause.

Recommended Yoga Websites

Urban Zen
Rodney Yee Yoga
Manorama D’Alvia
Ananda Ashram
Anusara Yoga
Gaiam Yoga Club

Recommended Books & CD's

'Be As You Are' by Sri Ramana Maharshi
'I Am That' by Sri Nisargadatta Maharaj
'Start Where You Are' by Pema Chodron Sarva-Bhutesu
'In All Beings' by Chants with Manorama
'Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee' by Rodney Yee

Places To Practice Yoga In New York City

Alternative Therapies on the East End & Beyond

East End Favorites

Fresno Restaurant, East Hampton
Sag General Store, Sagaponack
Robin Saidman Photography
Edible East End Publication (started by two yoga shanti students!)
Gibson Beach, Sagaponack
Breadzilla Bakery & Catering, Wainscott
Goat on a Boat Puppet Theater, Sag Harbor
Landscape Design- Spatial Arts
Rebekah Baker Quilts ~ For those who have been asking who made the beautiful curtains at Yoga Shanti - she also makes amazing, vibrant silk quilts!