May 1-5, 2019

Yoga Retreat in Parrot Cay, Turks & Caicos

With Colleen Saidman Yee & Rodney Yee

Location: Parrot Cay, Turks & Caicos

Signup online for this retreat


About This Retreat

From May 1st to 5th 2019, take the opportunity to rebalance both mind and body with a fully immersive yoga retreat at COMO Parrot Cay. Together with Rodney Yee and Colleen Saidman, you will work through asanas and yoga philosophy using a fusion of different styles. You will leave with a lasting sense of well-being, as well as effective tools to incorporate a deepened practice into your daily lifestyle. For both Rodney and Colleen, who have been powerful advocates for COMO Shambhala over the years, this is an important return visit to a place where both teachers feel an instant connection.

COMO Shambhala

You will be surrounded by the nurturing environment of COMO Parrot Cay in the Turks and Caicos — a 1,000-acre private island paradise, with powder-white sand, crystalline waters and elegant design. When not practicing yoga, you can snorkel around the island spotting colourful fish, kayak through the mangroves, or relax under the soothing strokes of  the signature COMO Shambhala massage. Alternative activities include an educational ‘Ayurvedic Wellness’ discussion, a heart-pumping ‘Plantation Jog’, and calming beach meditation. For those looking to target specific health issues alongside attendance at the retreat, you can book integrative and lymphatic massages, as well as Ayurvedic treatments, with our resident wellness specialists. The COMO 360-degree approach to wellness means that every aspect of your stay is designed for health-boosting benefits — even the food you eat, which will include award-winning COMO Shambhala Cuisine.

Example Retreat Day

The day is comprised of two perfectly sequenced practices, in the morning and the evening, with Colleen and Rodney where you will profit from a full spectrum of yoga practice, from asanas to restoratives and pranayama to meditation, lasting four hours in total each day. There will be a break halfway through the day which will give you the chance to explore the beautiful COMO Parrot Cay private island, including our state-of-the-art wellness facilities and restaurants such as Lotus, where you can try nutritional cuisine, to compliment your retreat.

Inclusions

  • Four nights of accommodation
  • Three-and-a-half days of yoga sessions with Rodney Yee and Colleen Saidman, with daily morning and evening sessions on the full days, totalling four hours per day
  • One 60-minute signature COMO Shambhala massage
  • Return airport transfers
  • Goodie bag on arrival
  • Daily full board, from the COMO Shambhala menu, or the à la carte menu

Registration

This retreat is priced from US$6,494 for Single occupancy and US$10,372 for Double occupancy. Please sign up for this retreat directly with COMO Parrot Cay.







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