Believing that Yoga is for everybody and every body, Hilary invites exploration and acceptance of the whole self, in this present moment. She believes that as we begin to loosen our grip on trying to “become”, we begin to arrive at a place of contentment, compassion, and true happiness right where we are.
Hilary is a registered RYT 500, and a graduate of Yoga Shanti’s Teacher Training Program, and is an Urban Zen Integrative Therapist. She continues to advance her training through workshops and Advance Teacher Trainings with Colleen Saidman Yee and Rodney Yee. Hilary has been practicing yoga since 2003, and loves alignment based sequences as well as Urban Zen Restorative sequences.
Off the mat, Hilary divides her time between Commerce, Creativity, Charity, and Community, using her skills as an UZIT, Marketing Consultant and Interior Designer. All practices intended to help individuals and businesses feel and function at their best.
Additional modalities include: Reiki, Aromatherapy, Restorative Yoga, Breath Awareness, and In-Body Meditation.