Liv grew up in Hudson, Ohio and was a dancer for most of her life. Graduating with a BFA in Dance from The Ohio State University, she moved to New York City to pursue a dream and her dreams quickly changed. As a mover, Liv has always expressed herself best with her body. It wasn’t until she found yoga that she realized her curiosity and passion of self study, breath and meditation. Integrating the mind and body has been momentous in her life. With the foundation of teaching dance, it made sense for her to merge her two passions to complete her first teacher training at Yoga Shanti. Yoga has shaped Liv by giving her a greater sense of freedom, compassion, and joy. As a teacher, she chooses to share this through her thoughtful sequencing, safe alignment principles, and spiritual teachings.