February 22-24 and March 1-3, 2019

Vinyasa Flow, Arm Balances, Hip Openers & Inversions

With Colleen SaidmanYee, Rodney Yee and Lippy Orem
In New York, NY

Studio: Yoga Shanti Tribeca in New York, NY
Details: 50-Hour Advanced Training Module YS305

Click here to register for this training

About This Program

This tricky and challenging group of poses is often under-represented in public classes, but we do our students and ourselves a disservice by avoiding them. When executed with comprehension and proper preparation, they’re invaluable in building confidence, strength and equilibrium. The exhilaration and benefits offered by being upside down, or balancing the entire weight of body the on the arms and hands, or by finding true release in the hips, makes these asanas well worth the effort. Let’s keep these valuable poses in our repertoire by understanding the progression that leads to the “aha” moment, while arming ourselves with the step by step knowledge necessary to tackle them safely.

Dates & Session Times

First Weekend taught by Colleen Saidman Yee and Rodney Yee
Friday, February 22nd, 2018: 7:30-9:30pm
Saturday, February 23rd: 12:30-8:30pm
Sunday, February 24th: 1:00-9:00pm

Second weekend taught by Rodney Yee and Lippy Orem
Friday, March 1st, 2019: 7:30-9:30pm
Saturday, March 2nd: 12:30-8:30pm
Sunday, March 3rd: 1:00-6:30pm

Teachers are subject to change.


Though not required, this advanced level teacher training is designed for students who have already completed a 200-hour program. Serious practitioners looking to continue their personal studies in yoga are also welcome to enroll.


The cost for this individual training module is $1150, and drop-in students can sign up directly using the registration link. Students who are matriculated into the Yoga Shanti 300-Hour program should email registration@yogashanti.com to sign up for this module.

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