Saturday, June 15, 2019

Expanding Your Beginner’s Practice: Backbends

With Stacy Haessler

Location: Sag Harbor
Time: 2:00pm–4:00pm
Level: Open (all students welcome)
Cost: $40

Signup online for this workshop
Ever wonder what backbends we do in open level classes? Well, here is your chance to explore more advanced backbend postures in a safe and gentle way. We will start with restorative backbends moving to baby backbends and, finally, introduce big backbends. All with the idea that “any amount”’ is enough. Suitable for all levels.

Born and raised in East Hampton, Stacy Haessler is thrilled to share her love of yoga with the community with whom she grew up. In the spring of 2011, Stacy completed the 300 hour teacher training program with Colleen and Rodney Yee. She has continued to study with them ever since accruing over 800 plus hours. Stacy teaches regularly at Yoga Shanti Sag Harbor and loves teaching both open classes and beginners. Stacy will be an instructor at the 200 hour Summer Intensive Teacher Training in June.


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