Wednesday, September 20, 2017

Mula Bandha

With Rodney Yee

Location: New York City
Time: 1:15pm–4:00pm
Level: Open (all students welcome)
Cost: $75 (10% discount for Members)

Signup online for this workshop

Come learn the sequence of creating the space for the root energy to rise and therefore making a seal at the base of our torso. See you on your mats.

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