January 18 – April 11, 2020

Narrative Healing: A Mindbody Approach to Storytelling

With Lisa Weinert

Location: Tribeca
Time: 1:30pm–4:30pm
Level: Open (all students welcome)
Details: NARRATIVE HEALING: A FOUR-PART SERIES
Cost: $50 per workshop/ $185 for the series of 4


Narrative Healing is a mind-body approach to storytelling founded by Lisa Weinert focusing on the power of storytelling to heal, transform and empower. This four-part workshop series will be divided into personal writing practice, guided writing prompts, meditation, yoga, discussion and group work. The series will focus on different areas of storytelling including, the stories we carry in our bodies, the conditions we need to listen to, the power of using our voice and sharing with our community. These workshops are  3 hours  and may be taken as a single drop in or as a series. * Tea and cookies will be provided each session.

$50 per workshop or $185 for the series of four workshops. 

Saturday, January 18, 2020 , 1:30pm-4:30pm | Tribeca, NY

Wake Up Your Story (Narrative Healing Part One)

with Lisa Weinert

Signup online for this workshop
Sometimes our stories are locked away in dark sealed parts of ourselves. First you need to find your story. In this section, we will use mindbody and mindfulness practices to tap into the stories within. These may include shaking, yoga, meditation and restorative yoga with personal writing practices. The workshop will also include curated readings, writing prompts and group work. Cost: $50 Drop-in ($185 for the entire 4-part series)

Saturday, February 8, 2020 , 1:30pm-4:30pm | Tribeca, NY

Practice Your Craft (Narrative Healing Part Two)

with Lisa Weinert

Signup online for this workshop

There is medicine in our stories and if we grow them they have the power to heal us individually and as a society When we write, we feel better, literally whatever healing path we are on is accelerated by this practice. The first step is to create conditions for a writing practice. This section focuses on the healing power of storytelling and writing and designing a personal writing practice. The workshop will also include curated readings, writing prompts and group work.

Cost: $50 Drop-in ($185 for the entire 4-part series)

Saturday, March 14, 2020 , 1:30pm-4:30pm | Tribeca, NY

Lift Your Voice (Narrative Healing Part Three)

with Lisa Weinert

Signup online for this workshop

There are many benefits to connecting with the stories that lie within and releasing them onto the page. The next big leap happens when you develop the courage and trust to share your story with someone else. The story chrystalizes and a metamorphosis begins when the words leave your lips and land in someone’s ears. The main criteria is to select someone you believe is listening to you, when this happens the healing magnifies. This section will focus on developing the conditions to listen both to ourselves and to another. The workshop will also include curated readings, writing prompts and group work.

Cost: $50 Drop-in ($185 for the entire 4-part series)

Saturday, April 11, 2020 , 1:30pm-4:30pm | Tribeca, NY

Talk To Your Tribe (Narrative Healing Part Four)

with Lisa Weinert

Signup online for this workshop

In order for the healing power of storytelling to grow and evolve over time, you need to find a community to share your story with. In this section we will explore how to use your personal story as a teaching tool and healing modality both for yourself and for others. We will practice sharing in pairs and with a group and discuss how to bring this work off the mat and into our communities and classrooms. The workshop will also include curated readings, writing prompts and group work.

Cost: $50 Drop-in ($185 for the entire 4-part series)

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