Sunday, January 1, 2023
New Year’s Day Practice
With Colleen Saidman & Rodney Yee
Location: Yoga Shanti & Livestream
Time: 10:00am–11:30am EST
Level: Open (all students welcome)
Details:
Cost: $45 in-person | $25 Livestream
When you rise on January 1, 2023, grab your mat and make your way to Yoga Shanti – either in person or virtually. Let’s start our year with clarity, health and community. 2022 will be cleansed from your bones as Colleen and Rodney rock and pop a yoga sequence that will bring about innocence and joy. 2023 will bring us new beginnings and new challenges. As a community, we will take them on with presence and skill. Together again, we will find innovative ways to communicate, share and rise up. We will meet you where you are and with the tools of postures, breath and mindfulness, we will welcome the New Year with courage and unity!