Friday, November 29, 2024
Sound & Silence: A Healing Sound Bath Experience
With Adriana Barone
Location: Yoga Shanti Sag Harbor
Time: 6:00pm–7:00pm EST
Level: Open (all students welcome)
Details: This event is in-person only
Cost: $40
Join us for a transformative Sound Bath to soothe your nervous system, open your heart, and expand your mind. There are places within us that are hard to reach alone—let the sound do the work. Sound bathing is scientifically proven to calm the nervous system like few other practices.
During the experience, you may feel emotions or even drift to sleep, but beneath it all, your cells, molecules, and energy will be moving, expanding, and awakening. Let the sound wash over you and immerse you completely.
Let the sound…
- Clear your mind
- Cleanse your energy
- Vibrate your cells
- Smooth your rough edges
- Uplift your spirit
- All are welcome.
As your local guide and energy healer, Adriana will lead you in dissolving the small self so we can connect to the greater whole. Her deepest passion is sharing the power and mystery of energy healing with you