Saturday, December 28, 2019
Sound Bath Meditation
With Daniel Lauter
Location: Sag Harbor
Level: Open (all students welcome)
As we are prepare to go “out with the old” and in with the New Year, it is the perfect time to regroup, refresh and recharge. Join us for a 90-minute sound bath and deep relaxation mindfulness meditation given by Daniel Lauter, musician, bowl master and integrative sound therapist. He will play hand-selected exquisite crystal bowls, gongs, Himalayan bells, rain sticks, ocarina and other object d’sound. It will melt away the stress of the holidays and leave you feeling calm and your mind clear and vibrant as you start the New Year! Everyone is welcome!
Daniel Lauter, a conservatory-trained musician and integrative sound therapist, was one of the first to pioneer the experiential performance and vibrational qualities of crystal bowls in the United States. He has developed an extensive palette and collection of amazing sounds which he brings to his work. For more information, visit his website at meditationdj.com.