Saturday, January 26, 2019
The Essential Questions of a Yogi
With Rodney Yee
Location: Sag Harbor
Level: Open (all students welcome)
As we practice asana, pranayama and meditation, what questions are we inquiring about? Are these questions personal and/or universal? How does our practice hope to answer these questions and what is the process to set this inquiry up? In this workshop, we will practice the above three limbs of yoga to experiment with this process. Come have fun, be intrigued and hopefully illuminated.