Sunday, January 6, 2019

Yoga and Sound Bath

With Iris Cohen and Elizabeth Ferry

Location: Tribeca
Time: 3:00pm–4:15pm
Level: Open (all students welcome)
Cost: $25

Click here to sign up for this event

Usher in the week with a deeply immersive experience of yoga and sound healing. Join Iris Cohen and Elizabeth Ferry as they support a process of letting go with a combination of yoga, meditation, essential oils and the meditative modality of a sound bath. After a warming yoga practice with Iris, you’ll lie down in a restorative pose while Elizabeth invites you to rest with the healing sounds of singing bowls, tuning forks, chimes and other overtone emitting instruments. All levels are welcome to enjoy the restorative, balancing benefits of this experience.

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