Friday, October 18, 2019

Yoga & Sound Bath

With Iris Cohen and Elizabeth Ferry

Location: Tribeca
Time: 6:00pm–7:30pm
Level: Open (all students welcome)
Cost: $40

Click here to sign up for this event

Dissolve stress and soothe your nervous system with an evening of grounding yoga and a meditative sound bath. Iris will lead an easeful practice followed by a restorative pose lying on your mat. Elizabeth will follow with a healing sound bath of singing bowls, tuning forks, chimes and koshi bells. All levels are welcome to enjoy the balancing benefits of this immersive experience.

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