Workshops & Events

October 6 – December 31, 2026 | Yoga Shanti, Sag Harbor

Yoga for Kids (Ages 3+) on Tuesdays

With Peggy Leder Pepemehmetoglu

Pre-registration is much appreciated!

Kids love practicing yoga with Peggy! These 45-minute classes take place at Yoga Shant studio in Sag Harbor. Classes are “drop off”, and will be tailored to suit all of the kids in the class. She will teach breath work, meditation and yoga postures all while playing, singing, and laughing a lot. Ple…

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October 30 – November 6, 2026 | Yoga Shanti, Sag Harbor

Ayurvedic Fall Cleanse with Tapovana Lunch Box

With Corey De Rosa

Includes Sacred Fire workshop on October 30th

A Seasonal Reset for Mind & Body SUN November 1 – FRI November 6 Includes SACRED FIRE WORKSHOP on FRI October 30, 4:00-5:30PM ET Cost: $395 6-Day Cleanse with Meals About Our Ayurvedic Seasonal Reset is designed for health, happiness and longevity generating cellular renewal and fresh mental pat…

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Friday, October 30, 2026 | Yoga Shanti, Sag Harbor

SACRED FIRE: An Intro to Ayurveda

With Corey De Rosa

Free for Fall Cleanse Participants

Join Corey De Rosa of Tapovana Lunch Box for a nourishing introduction to Ayurveda—the timeless science of life. Discover how to awaken your inner fire (AGNI) and balance your body’s natural rhythms to ignite lasting wellness. This inspiring workshop sets the tone for the season ahead, guiding you t…

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Nov 6, 2026 – Feb 19, 2027 | Yoga Shanti, Sag Harbor

Friday Night Workshop

With Rodney Yee

On Fridays, Beginning This Fall!

After learning to tie your shoelaces, one might have to ask why you are putting the shoes on in the first place. Let’s dive deeper than just doing poses and sequences and, instead, ask “Why?”. Why do a specific sequence, why align the bones, why ask “why”? As we ask “why,” we might uncover the essen…

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Thursday, November 26, 2026 | Yoga Shanti, Sag Harbor

Thanksgiving Day Practice

With Colleen Saidman Yee & Rodney Yee

Join us online or in-person

Join Colleen & Rodney for their annual Thanksgiving Day class while we take time to practice and count our blessings together before the rest of the day’s festivities. Join us online or in person!…

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Friday, January 1, 2027 | Yoga Shanti, Sag Harbor, NY

New Year’s Day Practice

With Colleen Saidman Yee & Rodney Yee

Ring in the New Year with us in person or online!

Join us on January 1st at Yoga Shanti – in person or virtually – to ring in the New Year with a joyful, cleansing practice led by Colleen and Rodney. Together, we’ll embrace new beginnings, face challenges with presence, and rise up as a community. With postures, breath, and mindfulness, we’ll welco…

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Colleen & Rodney On-the-Road

Please visit their personal websites colleensaidmanyee.com and rodneyyeeyoga.com.