Iris CohenIris Cohen has practiced and studied yoga for over 20 years with Colleen Saidman Yee, Rodney Yee, Elena Brower and Ellen Saltonstall, who ushered her into a world of study that would sustain her through life’s many challenges with presence and awareness. She founded Be True Yoga in 2010 in Scarsdale, New York to create a nurturing space to access the transformational power of yoga, meditation and sustainable wellness.
The Teachings, Not the Teacher
We gathered shoulder-to-shoulder in a circle, the constellation of the Costa Rican sky above, the sand under our feet, a burning fire before us. The shaman instructed us…