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Spiritual Bypassing

December, 2011

Not long ago, I was given an article to read — well, an interview — in which the primary focus was the so called “pitfalls” of long-term spiritual practice. This caught m…

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What Is Yoga?

February, 2009

I don’t think I know a single person who hasn’t heard of Yoga. Being a yoga teacher I get a lot of questions and comments about what exactly you do in yoga class. It is a…

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