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Atha yoga anushasanam. (Now, yoga.)

July, 2018

I sit to write this in the midst of Summer Solstice: the longest, lightest day of the year, which also happens to be International Yoga Day. Summer feels like a season of…

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Healing Comes From Letting There Be Room

April, 2017

People who know me and love me and view me with kind eyes would call me a control freak. I like things the way that I like things. When those things go awry, I lose my yo…

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