Trish Deitch
Trish Deitch, who has made a living as a writer and editor from the very beginning, teaches meditation at Yoga Shanti Sag Harbor. She is a graduate of the Yoga Shanti Teacher Training Program, as well as the Urban Zen Integrative Therapy training.All submissions
Spontaneous Joy
December, 2013
Usually, our Sunday morning meditation class at Yoga Shanti is just sitting: we come in silently, sit for twenty minutes, walk slowly once around the circumference of Sha…
The Gift
February, 2013
I have a lot to be happy about: I have a thriving kid, good friends, a fun job, and I live in paradise (that is, Sag Harbor). I do yoga five a days a week, I have the bes…
This Is It
September, 2011
The first time I ever meditated was in the early 1990s, at a three-day workshop given at the place where I was studying yoga in Santa Monica. The first morning, I was tol…