For the last decade, my life has been centered around yoga—teaching, training and mentoring others. After receiving a BFA in photography and media from CalArts, I returned to New York and participated in my first teacher training at Yoga Shanti, Sag Harbor. Yoga has subsequently become an integral part of my life, and through Three Suns, I hope to offer wellness and the local magic to others.
As a yoga instructor, I teach private and group classes at Sky Ting Yoga (in NYC), and Yoga Shanti (NYC and The Hamptons). I serve as a teacher and mentor in Teacher Training programs along side Rodney Yee and Colleen Saidman Yee, the founders of Yoga Shanti. In addition to teaching classes at Sky Ting Yoga I am Faculty at their bi-annual training and mentorship program.
Born and raised in East Hampton Stacy is thrilled to be able to share her love of yoga with the community in which she grew up. Stacy’s classes are uplifting, light hearted, alignment focused and thoughtfully sequenced. Stacy completed the 300-hour Yoga Shanti Teacher Training program in 2011, the 100-hour advanced training in 2014 and the Urban Zen Integrative Therapy program in 2014. She has since gone on to be a faculty member in Yoga Shanti Teacher Trainings.
Jamie has been teaching yoga since 2009. As a dancer she has always been a student of her body but has had a nagging interest in the relationship between body and mind for as long as she can remember. In 2006, she graduated with a major in Dance and a minor in Psychology from UC Irvine, California. She has studied with Rodney Yee and Colleen Saidman Yee since 2012 and still calls the pair her mentors, teachers, friends and yoga parents.
Jamie is heavily influenced by the teachings and research of Pema Chödrön, Caroline Myss and Anodea Judith. She is interested in change, evolution, growth, self responsibility and navigating spirituality in a practical way.
Jamie is also a certified life coach. She has trained and studied with Co-Active Training Institute, Shirzhad Chamine, creator and author of “Positive Intelligence” and The Strozzi Institute – Center for Embodied Leadership. She is the creator of “Digest and Embody” a coaching course that looks through the lens of the chakra system to radically change our lives for the better. She also is the creator of “Teaching On Purpose” a coaching program for yoga teachers who are looking to teach from their truest and most authentic self.
Her classes are deep, introspective and challenging for both the body and mind – all set to a powerful playlist.
