Day 4 Audio ← Back to audio files Morning Asana http://yogashanti.com/wp-content/uploads/teachertraining-audio/YST_300YTT_AUDIO_DAY04_AM_ASANA.mp3 Discussion + Question & Answer Session http://yogashanti.com/wp-content/uploads/teachertraining-audio/YST_300YTT_AUDIO_DAY04_AM_DISCUSSION_Q_A_.mp3 Pranayama Ratio http://yogashanti.com/wp-content/uploads/teachertraining-audio/YST_300YTT_AUDIO_DAY04_AM_PRANAYAMA_RATIO.mp3 Afternoon Pranayama http://yogashanti.com/wp-content/uploads/teachertraining-audio/YST_300YTT_AUDIO_DAY04_PM_PRANAYAMA.mp3 Mudra Lecture http://yogashanti.com/wp-content/uploads/teachertraining-audio/YST_300YTT_AUDIO_DAY04_PM_RR_MUDRA_LECTURE.mp3 Afternoon, Teaching Guidelines http://yogashanti.com/wp-content/uploads/teachertraining-audio/YST_300YTT_AUDIO_DAY04_PM_YS_TEACHING_GUIDLINES.mp3