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Moving in Transition

June, 2008

As the sun burns brighter in the sky, as it warms our days more thoroughly, we’re called to move – to walk, to garden, to ride bikes, to get out in the water – to be outs…

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Meditation

June, 2007

According to Swami Satchidananda, yoga and meditation are one and the same, practiced with the goal of calming the mind. That’s why it can be said that all of yoga is bas…

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