Subhadra FlemingAfter graduating from the University of Virginia Law School in 1991, Bridget worked for ten years as an assistant district attorney to Robert Morgenthau in Manhattan. As Assistant D.A., she was Chief of the office's Welfare Fraud Unit, which prevented, investigated, and prosecuted fraud in public programs. She is currently a councilwoman for the town of Southampton, N.Y. Back in the day, she taught yoga to kids at Yoga Shanti Sag Harbor.
Moving in Transition
As the sun burns brighter in the sky, as it warms our days more thoroughly, we’re called to move – to walk, to garden, to ride bikes, to get out in the water – to be outs…
According to Swami Satchidananda, yoga and meditation are one and the same, practiced with the goal of calming the mind. That’s why it can be said that all of yoga is bas…