Theresa Caruso

Theresa Caruso hails from Staten Island and is now enjoying “la dolce vita” living in Sag Harbor and working at Yoga Shanti. She is a bookkeeper, chef and aspiring yogini.

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December, 2019

Over coffee, a friend recently put it to me quite clearly:  “Holidays are all about family!” So it has always been in my house. The Holiday Season was a magical time of y…

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Attitude of Gratitude

November, 2018

If you had told me a year ago that I would be writing the Focus of the Month for the Yoga Shanti newsletter, my response would have been, “Get outta town!”  Yet, here I a…

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