Wednesday, December 18, 2019
Anatomy Academy: Arm Balances
With Gina Cunningham
Time: 7:45pm–9:00pm EST
Level: Open (all students welcome)
Details: CE for Yoga Alliance: 1.5 contact hours
Practicing yoga without focusing on the feet can be like driving in a car without checking the pressure of the tires. During this workshop we will look at how the structures of the feet support the entire body and how yoga asana directly supports our foundation, our feet.