Friday, August 29, 2025
Peace Meets Power: Shanti Sweat & Pranayama
With Colleen Saidman Yee & Rodney Yee
Location: Yoga Shanti
Time: 5:30pm–7:00pm ET
Level: Open (All Students Welcome)
Details: Part of our 2025 SUMMER FRIDAY Series!
Cost: $50 In Person
Join us for a transformative finale to our Summer Fridays series. This unique and sweet class will mark the close of our Friday night journey together, unfolding in two deeply nourishing parts.
In the first half, you’ll flow through an energizing dynamic practice – classic Shanti Sweat. The second half is a restorative experience, weaving together the calming power of pranayama and the healing energy of Reiki. Embrace both strength and serenity in this special session that will leave you feeling balanced and restored.
Don’t Miss Our Last Summer Friday!
Featuring treats from BonBon Sag Harbor, the Hamptons’ new home for Swedish candy bliss. Along with on-the-go skincare from P1 Skincare to refresh, energize & glow.
Get ready to elevate your Summer Fridays! Join us for the perfect way to kick off your weekend with good vibes and great company. Each Friday in August, we’ll feature a rotating lineup of inspiring instructors, offering sessions that are open to all skill levels. Don’t miss this season’s highlight – and make sure to reserve your spot early!