“The 200-Hour Yoga Shanti Teacher Training nourishes the mind and the body during the 3-month journey. The teaching is phenomenal, with the focus on anatomy, healing, and sequencing. The spiritual teaching includes wonderful readings, meditation, and pranayama. There is a strong framework of support from Rodney and Colleen, the Mentors, and the other students. I learned a whole lot about the nuts and bolts of teaching a yoga class. I also came away with some valuable insights and tools for living life.”

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