Deep Listening: Reveal Your Essential Nature

Location: Yoga Shanti, Sag Harbor
Time: 4:30pm–6:00pm ET
Level: Open (All Students Welcome)
Details: Breathwork and Sound Healing
Cost: $55

REGISTER NOW

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Remember your body as a temple and reclaim the mind as sacred space. We will begin by gently opening the neck, the rib cage, the belly, the hips and the spine. Followed by focused breathing practices to cleanse and activate the energetic channels. Then we will bathe in healing frequencies designed to improve cellular function, deepen our connection to Self, and awaken us from the illusion of separateness.

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