Sunday, December 18, 2022

YOGA SHANTI GOLD: Approaching, Playing, Modifying and Understanding Arm Balances

With Colleen Saidman & Rodney Yee

Location: Yoga Shanti & ZOOM
Original Event Date: Sunday, December 18, 2022
Level: Open (all students welcome)
Cost: $30 (or FREE for any of our monthly yoga subscribers)

Register for the next Yoga Shanti Gold

Maybe we should start by asking “Why Arm Balances?”. Then we can progress to ” what are the basic shapes and actions of them?”. And then the question that might follow is “what emotions arise when attempting or succeeding in practicing these challenging asanas?”. Come and join us in this provocative inquiry as we go through a sweet sequence of preparatory poses and modifications. Take the challenge, be inspired and get your game on.

Submit any questions relating to this topic by midnight on Saturday, December 17th to with “Gold Question” in the subject line of the email.

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