Notice 01.25.24: Unfortunately, a pipe burst this week at Kripalu which caused flooding, and as a result our weekend retreat, originally scheduled for late January, has been moved to June 7-9.
Embrace the Joy that Exists Within.
“Transitions between yoga poses are metaphors for transitions in life.” —Colleen Saidman Yee
Follow the circadian rhythms of your body in this dymanic program with acclaimed yoga teachers Rodney Yee and Colleen Saidman Yee.
Learn how to be more present, release the tension of your body, and energize your body to be more alert. Rodney and Colleen will will utilize a combination of philosophy, asana sequences, pranayama, and meditation as powerful tools to enhance your practice and reveal your joy.
Through a seamless journey that includes everything from invigorating asanas to soothing meditations, you will:
- Explore ways to focus and quiet your mind.
- Align your yoga practice with the natural rhythms of your body.
- Experience the full essence of what yoga has to offer.
- Embrace the joy that exists within your own aliveness.
Return home feeling more alert, focused, and calm.
Included in your stay:
- Daily Yoga Classes
- 3 All-Natural Meals
- Access to the Kripalu Grounds
I have found the perfect venue for the 2023 annual women’s retreat! It is in Puerto Rico, which is a 3-hour and 45-minute flight from New York City and is only a 10-minute drive from San Juan airport. We will be taking over the whole hotel which is absolutely beautiful and makes for a much richer and more fun experience. The venue is a beautiful boutique hotel called Dreamcatcher. There are only 18 rooms and so will sell out quickly. There are plenty of double rooms and even a triple and a quad! The hotel is located 200 steps from the beach. I am excited about branching out and hope you are as well. I have rented a gorgeous yoga studio so there is no need to bring your own props unless you are attached to them. The prices below include accommodation, 3 meals a day (except one night where we can explore some local flavor), taxes, and 3 hours of yoga a day. It is a BYOB situation for those that would like to partake in a drink or two. San Juan is also at your fingertips if you would like to explore, shop, dine, or drink. Maureen is taking care of the logistics and can answer any questions that you may have. I wouldn’t hesitate signing up if you are wanting to come because of the limited space. I hope that you have had a great summer and we hope to see you on the beach in Puerto Rico! ❤️ Love, Colleen
I have found the perfect venue for the 2023 annual women’s retreat in the Caribbean! The venue is a beautiful boutique hotel called Dreamcatcher in Puerto Rico, which is only a 3-hour and 45-minute flight from New York City and the hotel is only a 10-minute drive from San Juan airport. We will be taking over the whole hotel which makes for a richer and more fun experience. The hotel is located 200 steps from the beach. I have also rented a gorgeous yoga studio so there is no need to bring your own props unless you are attached to them. The prices below include accommodation, 3 meals per day (except one night where we can explore some local flavor), taxes, and 3 hours of yoga each day. It is a BYOB situation for those that would like to partake in a drink or two. San Juan is also at your fingertips if you would like to explore, shop, dine, or drink. I am excited about branching out to this new location and I hope you are as well. Maureen is taking care of the logistics and can answer any questions that you may have. I hope that you have had a great summer and to see you on the beach in Puerto Rico! ❤️ Love, Colleen
Join me in January for a 2-night women’s retreat at The Dutchess, a stunning 236 acre property in The Hudson Valley! There are 2.5 miles of trails, buildings dating back to the mid 1700’s, and a spa. Chef Mark will be preparing locally sourced meals for our gourmet experience, all of which are included in the retreat package. A full itinerary will be emailed before your stay.
This retreat will focus on yoga for grounding, connection and calm during a time of confusion and insecurity. Women are welcome of all levels of yoga experience from beginner to advanced. We will use pranayama, asana, meditation, conversation, journaling, laughing, self study and plenty of nature to cut through layers of fear and isolation that we all experience. There is no denying the power of a group of women. We need each other. We are stronger together.
Return home grounded and relaxed, and ready to move forward with love and confidence.
Rates from $1565. Click here for accommodation and registration details.
Schedule (subject to change)
Sunday, March 31st
– 2pm Arrival & Check In
– 6pm Intro & Class
– 8pm Dinner
April 1st – 5th
– 7:30am Light Breakfast
– 9am – 11am Yoga & Meditation
– 11am Brunch
– 12pm Free Time
– 5:30-7pm Evening Yoga
– 7:30pm Dinner
Saturday, April 6th
– 7am Breakfast
– Check Out
Hotel Joaquin is a 21 room resort style full service hotel nestled along the coast of Laguna Beach. Overlooking the vastness of the Pacific Ocean, just off the historic Coast Highway, Hotel Joaquin enjoys some of the most pristine coastline in the world as its de-facto backyard. Hotel Joaquin is the realization of an age-old ethos: that in order to understand the world, one must go out and experience it. Guests are encouraged to explore natural local wonders; whether it be luxuriating at one of the most exquisite beaches in Southern California, embarking on one of the many scenic hiking trails within the nearby state park or venturing into the crisp waters with one of the resort’s adventure gurus. Back at the hotel, guests are treated to a charming midcentury modern design, with an open floor plan highlighting the views and a heated outdoor pool that can be utilized year round. Rooms feature a meticulously curated in-room vinyl library, luxury Anichini bed linens, Le Labo bath products and small batch food and beverage. The on-site restaurant, Saline, takes inspiration from the salty landscape and features incentive coastal cuisine rich with global influence and clean flavors.
Schedule (subject to change)
Friday January 18th
– 3pm Check In
– Settle, Unpack, Welcome Snacks
– 6pm Evening Class
– 8pm Dinner
Saturday January 19th – Sunday January 20th
– 7:30am Coffee, Tea & Light Bites
– 9am Morning Yoga &Meditation
– 11:30am Brunch
– 12-5pm Free Time
– 5:30pm Evening Yoga & Meditation
– 8pm Dinner
Monday January 21st
– 7:30am Coffee, Tea & Light Bites
– 9am Morning Yoga & Meditation
– 11am Brunch
– 12pm Check Out
Our tropical surf and yoga adventure is at an intimate beachfront hotel located in Santa Teresa, a breathtaking white sand beach on the Pacific Ocean of Costa Rica’s Nicoya Peninsula Blue Zone. Situated on four acres of unspoiled tropical beach, you will find beautiful swimming areas and also outcroppings of rock where natural tide pools form. One of the best things about staying at Tropico Latino is the beachfront access. Whether you’re a surfer, swimmer, beach walker, or all of the above, you’ll find the hotel perfectly located. Christopher Golden and Stacy Haessler are good friends who met during a Yoga Shanti teacher training many years ago. They both love the space of retreat as a way to dive into yoga and completely relax.
Retreat Includes:
- 6 nights, 7 days at a beautiful hotel on the beach in Santa Teresa
- 2 daily yoga classes (arrival day there will be a single afternoon class and on departure day there will be a morning class).
- 3 meals daily that emphasize organic and local foods. 2 dinners not included (this will
be an opportunity to explore Santa Theresa).
Not Included:
- Transportation to and from the retreat center
- Flights to and from San Jose Airport (The fastest way to get to Santa Teresa is to book a 25 min domestic round trip flight with Sansa Airlines from the international airport in San Jose (SJO) to the domestic airport in Tambor. Taxi and shuttle service can be provided from the airport.)
- Surf Lessons (arranged upon arrival)
- Spa Appointments (arranged upon arrival)
For our 2024 women’s retreat in the Caribbean, we have secured a gorgeous hotel called Sanara in Tulum, Mexico. Our retreat group will take over the entire hotel, which has 18 rooms. This will be an intimate at a high-end boutique hotel right on the beach, and each of us will have a reserved beach bed for the week! The restaurant is rated as one of the best, and the yoga shala is exquisite. Spa treatments are also plentiful – here is a sampling.
The all-inclusive rates cover accommodation, yoga, and food (except for one night), as well as the 21% tax fee. All service charges and gratuities are also included in this price. The only exception is if you order a-la-carte food or drinks that are not on our meal plan, they will cost extra. Spa treatments, flights to Tulum, Mexico, and airport transfers are not included in the rate. Most of the rooms are suitable for 2 people, and there are some that can be shared among 3 women. We can’t wait to meet again on the beach in Tulum this coming winter! Namaste, Swaha, Jai, Peace, and Love, Colleen
