Inversions Workshop: Flip it Around (for all practitioners)

In this workshop, we will start by practicing a short series of asanas that explore standing on one leg (Eka Pada Poses) and progress to inversions. From the feet to the head, we will work on ways to refine balance and coordination of different parts of the body, then flip that experience around. Expect to be challenged playfully, safely and to great beats by standing on head, hands, and forearms. By the end of this workshop you will approach inversions with greater clarity and confidence. Cost: $45

Rima Rabbath is the founder of SOUK Studio in NoMad NYC and is an Advanced Jivamukti Yoga Teacher. In her classes, Rima effortlessly, yet deliberately, blends ancient wisdom, alignment cues, humor and carefully curated music. As an advanced certified Jivamukti Yoga Teacher, she has been entrusted with furthering the method’s reach by facilitating Jivamukti Teacher Trainings, leading immersions and retreats globally and mentoring apprentices. Rima is also a long-time Lululemon ambassador and the co-founder of Yoga Souk Beirut.