YOGA SHANTI GOLD: Devotion, Hanuman & Anthara Kumbhaka
With Colleen Saidman Yee & Rodney Yee
Location: Livestream Event
Time: 5:30pm–6:30pm EST
Level: Open (all students welcome)
Details: Join us on the 3rd Sunday of every month for Yoga Shanti Gold!
Cost: $30 (or FREE for any of our monthly pass Subscribers)
Every Third Sunday of the Month: you help select the topics for our Yoga Shanti Gold sessions; one philosophical pondering and a specific asana. Colleen Saidman Yee and Rodney Yee weave these into a 30-minute asana* practice followed by a 30-minute talk with Q & A session. Yoga Shanti Gold sessions take place over Zoom so that we can foster community with an up-close and personal vibe. Discourse will be generated by deeply harvested questions. Anyone can attend—there are no prerequisites besides a Beginner’s Mind and a desire to explore yoga and it’s core principles. Participants are not required to participate in the asana portion or discussions; sitting, observing, and listening are equally welcome!
JUNE 2021: Devotion, Hanuman & Anthara Kumbhaka
Devotion is such a loaded word. Immediate skepticism arises for many of us. Even Mother Theresa had doubt and in our world motored by science doubt is a wondrous quality. What is this leap of faith that the mythical superhero Hanuman makes, without hesitation to save Sita? Is it the same love that a mother displays for her children? Let’s explore practices that conjure doubt and look collectively into the eyes of devotion. Thirty minutes of Hanuman and Anthara Kumbhaka will set the stage for our talk.