Sunday, September 19, 2021

YOGA SHANTI GOLD: 360 Degrees of Trikonasana

With Colleen Saidman & Rodney Yee

Location: Yoga Shanti & Livestream
Original Event Date: Sunday, September 19, 2021
Level: Open (all students welcome)
Details: Join us on the 3rd Sunday of every month for Gold!
Cost: $30 (or FREE for any of our monthly Livestream pass Subscribers)

Triangle pose has become one of the quintessential poses of modern yoga. What is it about this pose that is like a New York Times crossword puzzle and how do we unearth it’s mysteries. Like the great pyramids, the more we discover about it the more in awe we become. How has the architecture of triangle pose evolved over the century and why? How should you personally practice it and why should you do it? Where do you insert it into a sequence and what are the contraindications? Come explore this fabulous pose and get some personal insight on how it works for you.

Participate in this discussion by submitting your questions by midnight on Saturday, September 18th to sagharbor@yogashanti.com with “Gold Question” in the subject line of the email.